May 31, 2012
What I Ate:
- 2 Eggwhites
- 1/2 bacon lettuce cheese turkey sandwich
- 140 cal icecream bar
- orange
- 1 large slice hawaiian pizza
Exercise
- morning run
- 20 hip bridges
- 20 side leg lifts
- 30 side crunches
- 10 pushups
- arm band exercises
- 20 squats
June 2012
83 posts
May 2012
130 posts
May 30, 2012
What I Ate
- Oatmeal
- Banana
- Bacon/turkey/cheese/lettuce sandwich
- 1/2 cup watermelon
- burrito…
not feelin so hot today. tomorrow im going to make a game plan and stick to it!
May 29, 2012
What I Ate
- Banana
- Small Quesadilla
- Fiber one bar
- fruity snacks
- watermelon
- pasta (tomato and meat sauce)
Exercise
- 15 squats
- 20 min walking
- 15 push ups
feelin lazyy today
May 28, 2012
What I Ate
- 3 cups of watermelon
- Chicken and Rice soup
- cashews
- Pot roast left overs
- Salad
- Corn
Exercise
- 15-20 min cardio
- leg workout
- ab workout
27 May 2012
What I Ate
- Banana Ice cream
- Green Tea
- Pot Roast
- Carrots
- 1/2 potato
(so little today because the past two day’s i have been partying and not dieting at all. basically friday i drank half a fifth of vodka… cake, watermelon, bbq chicken and on saturday i ate chinese food, watermelon, salad, lots of cheesy bread and a quarter fifth of whiskey as well as chocolate and an omelet… so yeah… hah)
