January 8 2013
Today was the first day of school after break and I was feeling pretty lethargic. Fortunately, I was saved from curling up in my bed with a hot cup of tea and my computer by my friend calling to see if I wanted to go to the gym.
uh, is that even a question?
Anyway today’s workout:
20 min on the elliptical varying resistance from 6-12 and incline from 1 to 10
20 min of weight training
20 min of abs
What I ate today:
I was doing really well until I got back from the gym and happened to open my fridge and see my absolute favorite ice cream just sitting there!
Turkey sandwich with swiss cheese and lettuce
1/4 cup oatmeal with 1 egg white
1.5 cups of icecream :/
half a bagel
1/2 cup of pasta (cooked) and 1/2 cup of marinara sauce.
oh and did i mention i drank over 112 oz of water today? holla!